2 ingredient High Protein Vegan Bagels with Gluten Free recipe

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I know you are all going to ask for a recipe.  I don’t actually measure ingredients or follow recipes but I will try to give you a recipe at the end of the post.  I started by making a 2 ingredient bagel. This is usually made with self rising flour and yogurt. I don’t have self rising flour so I added a 1/2 each teaspoon of baking powder and baking soda. I also added 2 tbsp of nutritional yeast and a pinch of salt for flavour.  The only vegan yogurt I have tried that I like is the lime flavour high protein silk. I like the texture and the taste of this one. I was a bit worried that the lime flavour wouldn’t taste good in this bagel but I like the way it turned out. You can use any yogurt you want but try and use a thicker one. I used a third of a cup just add some and mix with a spoon until all the flour is incorporated.  I shaped it by hand let it rest for 5 minutes. I preheated the airfryer oven and air fried for 20 minutes.  This was perfect: chewy on the out...

Pizza Kit


 Costco sells pizza kits which are pizza crusts and tomato sauce. They have a few different brands I can’t remember the name of the brand I bought it was an Italian name. 

The package came with a bag to freeze the crusts and sauce that I will use later. It is very convenient as the sauce is individual packs as well. 

The crust was the perfect size for my air fryer oven. I used ingredients I had in my house. I spread the sauce then added vegan cheese, frozen grilled vegetables, pineapple, grape tomatoes and topped with vegan Parmesan. 

The pizza cooked in the air fryer oven for around ten minutes I turned the tray a couple of times and broiled for a minute. Then I added the little bit of fresh basil I had in my house. 

I think it turned out great. The vegan cheese melted really nicely. It tasted better than a frozen pizza maybe not pizzeria quality. Great quality for a pizza made at home in ten minutes. 


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