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Showing posts from April, 2020

Vegan macaroni and cheese

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  I was expecting to have a meal kit delivery from vegano foods but there was a delivery problem. This leaves me with no groceries or meal plan for the week. I decided it is time to use some of the ingredients I have in my apartment.  I had a box of daiya alfredo I used the sauce a long time ago and never used the brown rice pasta. I have a few types of vegan cheese so perfect to try vegan Mac and cheese.  This is the first time I have tried Sproud plant milk it’s pea based and thick so I thought it would be good for the sauce. Step one was adding melt vegan butter to the pan. Then around one cup of milk. Then spices I used curry powder, black pepper, cayenne pepper. I added a tablespoon of vegan sour cream to help thicken the sauce. After incorporating added half a cup each of vegan Parmesan, vegan cheddar, vegan mozzarella.  It melted well but it was salty. I added more milk, spices, and some water to fix the taste.  I had coated some of the pasta in olive oil, curry powder, nutritio

How I celebrated my birthday in 2020 while most of the world is in quarantine

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The area where I live is one of the lucky ones so far our health system has kept up with the number of cases but we are mostly self-isolating to prevent the spread of COVID19. I’m still allowed to go outside, grocery store, get take out. I work from home now but in the evenings so other people can work during the day. Now on to my birthday. There is noisy construction near my apartment so that woke me up around 8:30.  I often go to Vegas to celebrate my birthday and always stay at my favourite hotel there which is South Point.  I put the slippers on while I checked my messages and social media. I have been trying to do a workout in the morning. I really need this for stretch and not to sit all day. I have beachbody on demand which I have used for years. Shaun T is my favourite trainer so I did Rockin body it’s an old workout but feels like a dance party.  I haven’t had a coffee shop coffee in almost two months there are a couple places near me that are open for tak