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Showing posts with the label 7-11

2 ingredient High Protein Vegan Bagels with Gluten Free recipe

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I know you are all going to ask for a recipe.  I don’t actually measure ingredients or follow recipes but I will try to give you a recipe at the end of the post.  I started by making a 2 ingredient bagel. This is usually made with self rising flour and yogurt. I don’t have self rising flour so I added a 1/2 each teaspoon of baking powder and baking soda. I also added 2 tbsp of nutritional yeast and a pinch of salt for flavour.  The only vegan yogurt I have tried that I like is the lime flavour high protein silk. I like the texture and the taste of this one. I was a bit worried that the lime flavour wouldn’t taste good in this bagel but I like the way it turned out. You can use any yogurt you want but try and use a thicker one. I used a third of a cup just add some and mix with a spoon until all the flour is incorporated.  I shaped it by hand let it rest for 5 minutes. I preheated the airfryer oven and air fried for 20 minutes.  This was perfect: chewy on the out...

Visiting Vancouver February 2023

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I moved from Vancouver to Ottawa in June. My stop in Vancouver was to see my friends and family before going on a vacation to Vegas. When I left Ottawa there was freezing rain. I used to say I take rain everywhere I go but it was beautiful in Vancouver. It was so nice to not have to dress for winter. I appreciate this mild weather so much more now. Although Ottawa has had a mild winter this year I have learned by falling that you cannot go out even for a few minutes without boots in winter vs Vancouver no boots needed at all. I had to leave room in my luggage for my boots and changed shoes at the airport.  I have only owned carry on luggage before so I invested in Solgaard luggage with a built in lock and closet. It was very worth it I felt safer being able to lock my suitcase and with a AirTag I knew where it was. I put the suitcase against the hotel room door for a bit of extra protection being a single female even if it only helped a little it made me feel safer. It was so easy ...