Vegetable Soup or Vegan Cheese Sauce?

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  I find it amazing that I can throw some vegetables in the soup maker press a button and after 25 minutes it transforms into something super delicious.  This morning I defrosted some pizza sauce and then did not feel like making pizza. I thought I would try a vegan pizza soup.  I had a giant sweet potato so I cut some into fry shapes and added the not good looking pieces into the soup maker. Then I added some vegan better than bullion chicken flavour. Half an onion, water, cashews, nutritional yeast, pizza sauce, curry powder, Mexican seasoning and water. I usually add some fat to the soup maker I forgot this time it turned out great.  While the Soup maker was working I tossed the fries in cornstarch and sprayed with avocado oil. Then air fried them for 12 minutes. Adding a little oil part way through cooking.  The soup tastes amazing and was a perfect dip for my fries.

October 23, 2017 Facebook recipe #2 dole whip soft serve clone using only 3 ingredients


I am still trying out recipes I have previously shared on Facebook this one is so simply and yummy. The original recipe link can be found here https://www.realsimple.com/food-recipes/browse-all-recipes/pineapple-soft-serve.

I substituted mango for pineapple because I like mango better plus its what I had in the freezer.
All that is needed is some frozen mango or pineapple, a frozen banana, and coconut milk. These are all things I always have around and its a great dessert that is a little healthier.



 I blended in the magic bullet and I did have to switch blades as I originally used the whipping blade which couldn't break up the frozen mango. Just a couple of switches of the blades and it turned out great and I put some in the freezer for later.





This is really delicious, healthy, and easy I will make it again.

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