Vancouver and Bowen Island trip October 2024 - lots of vegan food

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This post will mostly be about the vegan food I ate on my last Vancouver trip. My main purpose of this trip was to visit older relatives but there was a secondary purpose of visiting my mom’s grave for the first time.  I left from Ottawa airport in the evening but I hadn’t eaten much that day. I usually don’t get food on planes but I was hungry and they had a vegan wrap. It was good. You can read about my flight experience here   Is AirCanada bulkhead seat worth an $80 Flights from Ottawa usually arrive in Vancouver in the evening. Before exiting the gates there is a cafe that has to live for treats. Rebel cookies were on sale at the store. There is very little vegan food around my hotel so I stocked up for the week. After getting luggage there is a 7-11 in the airport to get some essentials for the trip. I always look to see if they have the vegan breakfast sandwich I had it one time but haven’t seen it again.  It has been two years since my mom passed away and I had nev...
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October 23, 2017 Facebook recipe #2 dole whip soft serve clone using only 3 ingredients

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I am still trying out recipes I have previously shared on Facebook this one is so simply and yummy. The original recipe link can be found here https://www.realsimple.com/food-recipes/browse-all-recipes/pineapple-soft-serve.

I substituted mango for pineapple because I like mango better plus its what I had in the freezer.
All that is needed is some frozen mango or pineapple, a frozen banana, and coconut milk. These are all things I always have around and its a great dessert that is a little healthier.



 I blended in the magic bullet and I did have to switch blades as I originally used the whipping blade which couldn't break up the frozen mango. Just a couple of switches of the blades and it turned out great and I put some in the freezer for later.





This is really delicious, healthy, and easy I will make it again.

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