Vegetable Soup or Vegan Cheese Sauce?

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  I find it amazing that I can throw some vegetables in the soup maker press a button and after 25 minutes it transforms into something super delicious.  This morning I defrosted some pizza sauce and then did not feel like making pizza. I thought I would try a vegan pizza soup.  I had a giant sweet potato so I cut some into fry shapes and added the not good looking pieces into the soup maker. Then I added some vegan better than bullion chicken flavour. Half an onion, water, cashews, nutritional yeast, pizza sauce, curry powder, Mexican seasoning and water. I usually add some fat to the soup maker I forgot this time it turned out great.  While the Soup maker was working I tossed the fries in cornstarch and sprayed with avocado oil. Then air fried them for 12 minutes. Adding a little oil part way through cooking.  The soup tastes amazing and was a perfect dip for my fries.

Vegan Noodle Soup





If you don't have a soup maker I really love mine. I bought it years ago it is a kettle with a blender in it where you just put the ingredients in press the timer and in 25-28 minutes you have soup. This recipe can be made in a pot but I made it in the soup maker.


 Ingredients 

Vegan Broth
1 Sweet Potato cut into pieces
half a white onion sliced
3 small carrots  (I was practicing with my spiralizer)
1 package smoked tofu
curry spice
pepper
rice noodles
additional water 
1 tsp olive oil


I had never used the carrot spiralizing tool before and I forgot I had carrots. I tried to use it on a sweet potato it didn't work so that is why this soup has carrots and sweet potato in it.

I found the soup maker works best if you use a little bit of fat in it which is why I added olive oil. Add the oil, onion, sweet potato, spices, broth and fill to the line with water.



Plug the soup maker in and select chunky for the type of soup. The alarm will sound in 28 minutes so you can go do something else. I used to come home from work put the soup on do a 25 minute workout and when the workout was done I would eat soup for dinner. I am trying to get into that routine but that is another blog post.



 I like smoked tofu crispy so I pan fried some of the pieces.


When the soup maker timer goes off add the rice noodles, non fried tofu, and carrots to the soup maker.

There is no short timer on the soup maker so put the lid back on set the soup maker to chunky. Set a manual timer for 3 minutes and unplug the soup maker after the 3 minutes is up.


I took the picture after I poured most of the broth into the bowl. After my bowl of soup I had noodles for the rest of the week.

Pour soup into a bowl and top with pan fried tofu. Enjoy.


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