Vegetable Soup or Vegan Cheese Sauce?

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  I find it amazing that I can throw some vegetables in the soup maker press a button and after 25 minutes it transforms into something super delicious.  This morning I defrosted some pizza sauce and then did not feel like making pizza. I thought I would try a vegan pizza soup.  I had a giant sweet potato so I cut some into fry shapes and added the not good looking pieces into the soup maker. Then I added some vegan better than bullion chicken flavour. Half an onion, water, cashews, nutritional yeast, pizza sauce, curry powder, Mexican seasoning and water. I usually add some fat to the soup maker I forgot this time it turned out great.  While the Soup maker was working I tossed the fries in cornstarch and sprayed with avocado oil. Then air fried them for 12 minutes. Adding a little oil part way through cooking.  The soup tastes amazing and was a perfect dip for my fries.

April 17, 2018 Vegan Nachos and Cheese Sauce


I saw this amazing Vegan Hollandaise recipe from www.hookedonplants.ca I had to get cashews to actually try it. I made a few changes using the ingredients I had. The result is so good it inspired me to write a blog post.

The recipe calls to soak cashews overnight I soaked them for 10 minutes. I also replaced the lemon juice with pressured cooked ginger lemon my friend made for me. I used curry spice, herbamare sea salt, and pepper for seasoning.


I put all the following ingredients in the magic bullet 

half a cup of cashews
1 tablespoon of nutritional yeast
seasoning

After blending it was too runny so I added another 10 cashews and a tablespoon of nutritional yeast



The texture is great except I should have soaked the additional cashews

To make tortilla chips



heat a tablespoon of olive or coconut oil in a pan (I used olive this time coconut in the past)

fold corn tortilla (365 by whole foods is my preferred tortilla) into triangles and fry for a minute


I can't get over how healthy this sauce is it tastes very indulgent. I will likely use it instead of mayo in the future.

Enjoy





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