Day 6 Jamaica Trip April 2024

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We went for breakfast at 7:30 as we had booked a driver that was to pick us up at 8:00 am. There were plantains on the buffet this morning and they were good. We were going to Nine Mile which is Bob Marley’s house and some other sightseeing. We couldn’t arrange for the driver to pick up my friends aunt as she lives too far away. We will try and have her come to the resort tomorrow. It’s our last day and I really want to spend one day relaxing at the resort before we leave. Tomorrow is also 4/20 and all over Ocho Rios were signs for parties and discounts. I don’t want to get stuck on the traffic.  The road to 9 mile was so bumpy I spent most of the time holding on while listening to my friend and the driver banter and flirt. It is pretty rare that someone can keep up with my friends feistiness so it was entertaining. There were some great views from the window but I couldn’t get any pictures the ride was too bumpy. The roads in Jamaica are very narrow so there is always honking to avoid

October 30 - chickpea flour pizza, shopping and workout incentive

Happy Halloween I saw an article that avocado was the new pumpkin so I had to try

On friday evening I wanted a pizza. I never order delivery and it was to late for me to go out. I also don't keep regular flour in my house. I knew I had sauce and cheese and chickpea flour. I usually make chickpea flour pancakes but I wondered if I could make a pizza crust out of it. It actually worked pretty well I cook pizza in a frying pan as I don't use my oven and I find that the pan makes it easy to cook the crust and melt the cheese. 

chickpea flour
I poured the flour in the bowl

I added olive oil, salt, pepper, water wishing i had dried herbs
I would have let the dough sit but it was after work on and i was hungry so I only let it sit while the pan was getting hot. I put some ghee in the pan and then tried to spread the dough out in the pan it was hot so I couldn't take a picture. It would have been bette if i had rolled the dough out before putting it in the hot pan. I let the dough cook for a few minutes. Oops it was too hot but not quite burnt still tasted pretty good. 


I added some sauce and cheese covered and let it cook for another 5 minutes. I poured the rest of the sauce in my pressure cooker added some pasta and water and 15 minutes later i had a delicious pasta ready as well. 




the pizza satisfied my craving for the night

 A l'occitane store just opened up by my house so the grand opening day had an extra 15% off and a free gift with purchase over $50. I can't resist a good deal like that even thought I only stocked up a few weeks ago. I did get the last of the advent calendars so there is 24 days of l'occitane surprises. I do beachbody on demand workouts and although I am a huge fan after I press play I always find it hard to motivate myself to get up and hit the play button on a daily basis. I decided to commit to the 3 week yoga retreat program it is a lot harder than it sounds. There are a lot of planks in yoga but I think it will be a good program for me to try. Everyday after the workout I am going to open a day of the calendar. I have done two workouts so far so I got a hand cream on day 1 and a body lotion on day 2. I have to do the workout to get my surprise of the day hopefully that will keep me motivated for the next three weeks.




l'occitane advent calendar




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