 |
| Ceasar salad recipe below |
Yesterday I went to the Vancouver Health Show. It is an exhibition of health related programs. I listened to a couple of speakers one on hormones and another on minerals and the effect on the body. I had a few samples, liquid iron, juice, granola bars, spaghetti made from kojnac, and for me the highlight was sitting in chair that had a massager on it for about 10 minutes. It was relatively easy to obtain a 2 for 1 coupon for the event so the admission was $6 each for my friend and I did get a bag that had some hemp protein shake samples, a polysporin blister bandaid, and a magnet. I also entered some contests at the event received some free cloth bags, a pill container, and a frisbee. I don't know if I am a prize winner yet. It was worth the price of admission.
This is the week of being tired with a lack of energy I am pretty sure my thyroid medication needs to be adjusted again. I did miss a couple days of 3 week yoga retreat but I will be back on track soon as my advent calendar is calling me. Last night was time change so I am thinking about utilizing that extra hour to get up earlier and maybe work out in the morning.
I wanted garlic bread but I wasn't near a store that sold it and I just wanted a piece not a whole loaf. The store i was near had these great fresh buns that said they were from a Greek Bakery. I also got a romaine lettuce and local elephant garlic from the produce store. I couldn't find butter but I knew I had ghee at home which is clarified butter.
 |
| roast garlic at 375 for 10 mins then add the bread and cook another 10 minutes |
Once the bread is toasted rub the garlic on it. I added ghee on side so it was like garlic butter and on the other side cheese so it was garlic cheese bread.
 |
| Yes I almost burned the cheese side and I was hungry I ate some to check it wasn't burnt | | | | | |
|
Most restaurant ceasar salad will have anchovies in them so they are not vegetarian I decided to try and make my own since I had the garlic crouton part ready. Romaine lettuce is dirty and needs to be washed. I peel the outside leaves and keep those for something else like stirfry or sandwiches. The salad is good with the inside part. I also love my wolfgang puck bowls because I can make the whole salad in it and then store it in my fridge. These bowls are also oven and dishwasher safe. I bought a whole set when they were on sale on the shopping channel some of them I gave away as gifts and some I kept for myself.
 |
| lettuce washed with outside leaves pulled off. Make vertical lines with the knife and then cut horizontal and the lettuce is pefectly chopped. |
 |
| wolfgang puck bowl with lid |
 |
| wash lettuce in bowl and then place lid upside down on top and drain water |
|
| add torn bread, lemon, seasoning place lid on bowl and shake to mix. Add parmesan cheese to the top |
Comments
Post a Comment