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Showing posts from June, 2025

2 ingredient High Protein Vegan Bagels with Gluten Free recipe

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I know you are all going to ask for a recipe.  I don’t actually measure ingredients or follow recipes but I will try to give you a recipe at the end of the post.  I started by making a 2 ingredient bagel. This is usually made with self rising flour and yogurt. I don’t have self rising flour so I added a 1/2 each teaspoon of baking powder and baking soda. I also added 2 tbsp of nutritional yeast and a pinch of salt for flavour.  The only vegan yogurt I have tried that I like is the lime flavour high protein silk. I like the texture and the taste of this one. I was a bit worried that the lime flavour wouldn’t taste good in this bagel but I like the way it turned out. You can use any yogurt you want but try and use a thicker one. I used a third of a cup just add some and mix with a spoon until all the flour is incorporated.  I shaped it by hand let it rest for 5 minutes. I preheated the airfryer oven and air fried for 20 minutes.  This was perfect: chewy on the out...

Day 1 Vancouver to Alaska Cruise on the Norwegian Sun

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I am starting to write this post the evening of the first sea day on the Norwegian Sun on June 20 2025. We left Vancouver yesterday at 5pm and have been sailing all day today.  I only have 150 minutes of free wifi so I am being careful on how much I am using. I don’t want to upgrade the    cost is reasonable but I am enjoying being forced not to scroll on my phone. YouTube videos will be posted in the future when I have data. I am back now and have a YouTube Alaska Cruise  playlist here Alaska Cruise YouTube Playlist Sorry for the lack of editing on this post, I am posting from the ship after a full day and trying to conserve wifi and the sea has been rough today.  The days have already been full. I had a full day in Vancouver before the cruise. My friend from Edmonton flew on the next day. We both dont think it was enough time. If I do another cruise I would add 2 or 3 days in the port. We had the latest check in time we could get between 1:30 and 2:00 this wor...

I’m going on an Alaska cruise from Vancouver

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  I am on my flight to Vancouver.     It’s such a beautiful day we are flying above the clouds. The flight has been slightly turbulent the whole way because of this but it’s not terrible When I left Ottawa it was 28 degrees but I am still wearing my jacket because I couldn’t fit it in my suitcase. I am going to Vancouver because I got a free cruise. Well a free inside room I paid a lot to upgrade to a balcony so it was more like 50% off but still a good deal. Hotel prices in Vancouver are astronomical now it is actually cheaper to go on a cruise. I had a choice of any Norwegian cruises but right now I am hesitant to fly through the US. The only round trip cruise that doesn’t require flying through the US was Vancouver to Alaska. I had heard Alaska cruises are really good and I am okay going on a boat. I am going on the Norwegian sun which is an older ship and has been sold so this is the last round trip Vancouver Alaska sailing I didn’t want to give that opportunity up....