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Showing posts from July, 2016

2 ingredient High Protein Vegan Bagels with Gluten Free recipe

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I know you are all going to ask for a recipe.  I don’t actually measure ingredients or follow recipes but I will try to give you a recipe at the end of the post.  I started by making a 2 ingredient bagel. This is usually made with self rising flour and yogurt. I don’t have self rising flour so I added a 1/2 each teaspoon of baking powder and baking soda. I also added 2 tbsp of nutritional yeast and a pinch of salt for flavour.  The only vegan yogurt I have tried that I like is the lime flavour high protein silk. I like the texture and the taste of this one. I was a bit worried that the lime flavour wouldn’t taste good in this bagel but I like the way it turned out. You can use any yogurt you want but try and use a thicker one. I used a third of a cup just add some and mix with a spoon until all the flour is incorporated.  I shaped it by hand let it rest for 5 minutes. I preheated the airfryer oven and air fried for 20 minutes.  This was perfect: chewy on the out...

Jam Cafe Vancouver

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My friend told me about this place and then I saw an article about it. When I arrived it was 7:55 on a Friday morning there was a line up at 8 am. I have been inside for 15 minutes and the place is almost full most places in Vancouver are not full at this time so it must be good. It's very comfortable so far lots of people on their own like me nice comfortable decor. The menu has so many options there is something for everyone. I have a feeling the portions are huge so I went with the smallest portion meal a little veggie a bowl with crumbled biscuits, hash browns, veggies and 2 eggs $12. The first table just got their food it's a bit slow but I can't blame them considering how many people are here. The lunch menu looks good I  want to come back to try the Mac and cheese sandwich. I just got my food  this thing is not little at all it's very good. Did I mention the mushroom gravy? The biscuits are so good very tasty don't think I can eat it all though. My server c...