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Showing posts from October, 2024

2 ingredient High Protein Vegan Bagels with Gluten Free recipe

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I know you are all going to ask for a recipe.  I don’t actually measure ingredients or follow recipes but I will try to give you a recipe at the end of the post.  I started by making a 2 ingredient bagel. This is usually made with self rising flour and yogurt. I don’t have self rising flour so I added a 1/2 each teaspoon of baking powder and baking soda. I also added 2 tbsp of nutritional yeast and a pinch of salt for flavour.  The only vegan yogurt I have tried that I like is the lime flavour high protein silk. I like the texture and the taste of this one. I was a bit worried that the lime flavour wouldn’t taste good in this bagel but I like the way it turned out. You can use any yogurt you want but try and use a thicker one. I used a third of a cup just add some and mix with a spoon until all the flour is incorporated.  I shaped it by hand let it rest for 5 minutes. I preheated the airfryer oven and air fried for 20 minutes.  This was perfect: chewy on the out...

A road trip Ottawa to Quebec City Day 1

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 My friend visited from Vancouver at the same time a friend from Ottawa was going to Montreal to celebrate her birthday and foodie buddy was also going to be in Ottawa. I will call the first friend to arrive Van-friend she is Korean and really wanted to go to Quebec City because there is a Korean drama filmed at the fairmont there. I learned French in Trois-RiviĆØres thirty years ago and I always said I would go back one day. This trip took a lot of planning but of course things never go as planned it was still a great trip just wished we had more time in each city. When we were looking to rent a car we were having trouble getting one and no trains were running to Quebec City on a Thursday. We decided to book a flight from Ottawa to Quebec City meet my friend in Montreal the next day stay the night and drive back to Ottawa in the afternoon.  Van friend flight came late on Wednesday night. I got her Korean food from Koreanmothermeals at Parkdale night market. She loved it. We st...