2 ingredient High Protein Vegan Bagels with Gluten Free recipe

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I know you are all going to ask for a recipe.  I don’t actually measure ingredients or follow recipes but I will try to give you a recipe at the end of the post.  I started by making a 2 ingredient bagel. This is usually made with self rising flour and yogurt. I don’t have self rising flour so I added a 1/2 each teaspoon of baking powder and baking soda. I also added 2 tbsp of nutritional yeast and a pinch of salt for flavour.  The only vegan yogurt I have tried that I like is the lime flavour high protein silk. I like the texture and the taste of this one. I was a bit worried that the lime flavour wouldn’t taste good in this bagel but I like the way it turned out. You can use any yogurt you want but try and use a thicker one. I used a third of a cup just add some and mix with a spoon until all the flour is incorporated.  I shaped it by hand let it rest for 5 minutes. I preheated the airfryer oven and air fried for 20 minutes.  This was perfect: chewy on the out...

My first time ordering a pizza without cheese




I have been a vegetarian for over thirty years. Over the last year I have been transitioning to a vegan diet. 

I used to think there is no way I could give up dairy but with all the vegan products on the market now it’s been easy. If I do eat dairy I can feel the effects on my body. My stomach bloats, my face breakouts, and I get tired. 

There are many pizza places in my area that have vegan pizza’s with vegan cheese which I have had. I haven’t had anything amazing that I crave. I find that you often have to buy a large pizza to get the vegan option so I prefer to only get pizza from a restaurant when I am really craving it. I have satisfied my cravings with homemade pizza, vegan frozen pizza, and vegan pizza from cobbs bakery.

When I was vegetarian hearthstone pizza was a favourite place. It’s one price for whatever toppings you want. I haven’t been there since changing to a vegan diet because I wasn’t sure about ordering pizza with no cheese. I ordered tomato sauce and all the vegetables. It’s great I really enjoyed this pizza. 

I had some vegan Parmesan at home so I added to a slice to see if I would like it better. I do like it better with the vegan cheese but it’s still good without anything. I will definitely be ordering pizza with no cheese again in the future. 



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