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Showing posts from June, 2021

Vegan Eggnog Latte’s that were available in Ottawa December 2024

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The world has been changing so rapidly. It is now March 2025 and I tried all the vegan eggnogs in December 2024. It is still snowing in Ottawa so it’s still winter. I don’t know if these businesses will still have the same drinks next year and thought about not posting this because it’s so late but I still want to showcase these businesses. They may not have eggnog latte’s anymore but they have other seasonal drinks.   The drink that inspired this post was a vegan eggnog latte from Les Moulins La Fayette Hintonburg. This is one of my favourite cafes in Ottawa they have amazing vegan sandwiches and even some vegan bakery items. Until I saw the sign outside last year I didn’t know they had vegan eggnog. I drank this drink for months last year it but I had forgotten about it. They use a house made syrup that I really enjoyed. Since getting a Nespresso frother I haven’t gone out for coffee as much as I used to. I was reminded about the latte from their Instagram post. I really looked f...
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Vegetable Soup or Vegan Cheese Sauce?

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  I find it amazing that I can throw some vegetables in the soup maker press a button and after 25 minutes it transforms into something super delicious.  This morning I defrosted some pizza sauce and then did not feel like making pizza. I thought I would try a vegan pizza soup.  I had a giant sweet potato so I cut some into fry shapes and added the not good looking pieces into the soup maker. Then I added some vegan better than bullion chicken flavour. Half an onion, water, cashews, nutritional yeast, pizza sauce, curry powder, Mexican seasoning and water. I usually add some fat to the soup maker I forgot this time it turned out great.  While the Soup maker was working I tossed the fries in cornstarch and sprayed with avocado oil. Then air fried them for 12 minutes. Adding a little oil part way through cooking.  The soup tastes amazing and was a perfect dip for my fries.
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My experience having a Uterine Fibroid Embolization

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It has been a month since I had Uterine Fibroid Embolization (UFE). Today is the first day since I have been able to walk to the mall. Prior to the procedure this was a normal everyday walk for me it takes around 20 minutes. I’m currently sitting outside the mall drinking Starbucks preparing for the walk home. It also started pouring rain I’m also hoping it stops by the time I’m finished writing this.  If you have not read my previous post it is here it explains the procedure. This post will mostly be about the day of the procedure and I will write another post about recovery. For context a month ago when I had the procedure our hospitals were still overwhelmed and tomorrow my area will be entering phase 2 of opening.  I have never had a procedure done at a hospital before. With Covid restrictions and many surgeries postponed I was not expecting it to be busy. I was wrong there were lots of people.  I first had to go into a room and sign all the consent forms. After that ...
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