My adventures getting routine bloodwork and medication refills in Ottawa

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My crazy adventures just need to be documented with random pictures of Ottawa sometimes. I have hypothyroidism so I routinely get blood work done at least once a year sometimes every six months to ensure I have the right dose of medication. This has been the most interesting session I have ever had. I’m currently waiting for someone to fax my requisition because they lost it.  Let’s go back. It’s very difficult to get a family doctor in Ottawa. I am very lucky to have a retired doctor. He only works in the office for half a day once a week. This timing conflicts with my work meetings but I took a couple hours off to go to the appointment as I’m on my last refill. I also wanted to talk to my doctor. I arrived for my appointment and it’s often the case where I have to wait. I waited for quite a while in the waiting room which is normal there are other doctors at this clinic so can’t tell what the wait for my doctor is. I heard the doctor come out and staff telling him he was done for...
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Vegetable Soup or Vegan Cheese Sauce?

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I find it amazing that I can throw some vegetables in the soup maker press a button and after 25 minutes it transforms into something super delicious. 

This morning I defrosted some pizza sauce and then did not feel like making pizza. I thought I would try a vegan pizza soup. 


I had a giant sweet potato so I cut some into fry shapes and added the not good looking pieces into the soup maker. Then I added some vegan better than bullion chicken flavour. Half an onion, water, cashews, nutritional yeast, pizza sauce, curry powder, Mexican seasoning and water. I usually add some fat to the soup maker I forgot this time it turned out great. 

While the Soup maker was working I tossed the fries in cornstarch and sprayed with avocado oil. Then air fried them for 12 minutes. Adding a little oil part way through cooking. 

The soup tastes amazing and was a perfect dip for my fries.

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