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I tried all the vegan soft serve in Ottawa

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I tried all the vegan soft serve in Ottawa. I probably missed a few but I did try a lot of them. I have lived in Ottawa for two years and I was still transitioning from vegetarian to vegan when I moved here. I don’t remember having a lot of soft serve in Vancouver when I did eat dairy. I only remember having it at McDonald’s and buffets. I didn’t even know vegan soft serve was a thing until I moved to Ottawa. I tried six places The Merry Dairy, Oddburger, Little Jo Berry’s, Chocolate Favouris, IKEA, PastelXCoco, and 2 bonuses dole whip from Cinnaholic and the plant based dilly bar from Dairy Queen. I also went to Mavericks but they have been having supply issues and the soft serve is currently not vegan. Let me know if I missed any and maybe I’ll update the post in the future.  The Merry Dairy was the first vegan soft serve I had in Ottawa. I remember thinking I had to wait in line to get into the store only to learn soft serve was at the truck with no line. I was super excited that I
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Fibroids, Ultrasound, MRI and UFE during a pandemic

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This has been a two year journey so far I am not sure why I have been procrastinating on writing this. I think it’s very important to that woman talk about their experiences. I did not know what fibroids were until I was diagnosed with them.   I went to my doctor one day because it had been a few months since I had a period. Previous to that I was getting them every 2-4 weeks. There was no chance that I was pregnant and I had started a job where I was the only female in the office. In the past my cycle was influenced by other woman. I was not around any so I originally thought it was normal then I wondered if I was going into early menopause. I was in my forties and started my period when I was 10.  My doctor assured me that because I have hypothyroidism and low iron irregular cycles are normal. I have a good doctor so she decided to take a look at my pelvis she noticed it was swollen. Then she told me to go get an ultrasound. It is easy to get an ultrasound appointment here. I have ne
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