Posts

Showing posts with the label vaginal

2 ingredient High Protein Vegan Bagels with Gluten Free recipe

Image
I know you are all going to ask for a recipe.  I don’t actually measure ingredients or follow recipes but I will try to give you a recipe at the end of the post.  I started by making a 2 ingredient bagel. This is usually made with self rising flour and yogurt. I don’t have self rising flour so I added a 1/2 each teaspoon of baking powder and baking soda. I also added 2 tbsp of nutritional yeast and a pinch of salt for flavour.  The only vegan yogurt I have tried that I like is the lime flavour high protein silk. I like the texture and the taste of this one. I was a bit worried that the lime flavour wouldn’t taste good in this bagel but I like the way it turned out. You can use any yogurt you want but try and use a thicker one. I used a third of a cup just add some and mix with a spoon until all the flour is incorporated.  I shaped it by hand let it rest for 5 minutes. I preheated the airfryer oven and air fried for 20 minutes.  This was perfect: chewy on the out...

Post Menopausal bleeding, ultrasounds, biopsy, women’s health center

Image
If you haven’t read my previous blog posts about fibroids and UFE this post will make more sense after reading these posts   Recovery Six months after UFE   Fibroids, Ultrasound, MRI, UFE during a Pandemic Since I don’t have any pictures to go along with this post enjoy the scenery pictures that are from Vancouver and Ottawa. I went into menopause in my forties after having uterine fibroid embolization for fibroids. I was loving menopause not worrying about bleeding was so great. All the symptoms I had except for a few were easier than dealing with fibroid periods. I went to Jamaica with my friend in April and she got hers on the trip and I was like I don’t miss those days. She was lucky her's only lasted a few days but mine always lasted longer than my trip. Almost exactly three years after UFE I went to the bathroom in the morning and there was blood in the toilet. I thought okay I’m not sure what this is maybe it’s just a one time thing. I hadn’t realized it at the time bu...