Mung Bean ‘Eggs’ or Vegan Cheese Sauce

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This is part 2 of the previous blog post you can see here  JustEgg-vs-mung-bean-egg-using-vegan.html When I wrote the last  post I didn’t have black salt. I received my order from Amazon a few days ago. Black salt makes things taste like eggs and it also great for bloating, and I personally like the taste.  This time I put the soaked mung beans, seasonings a little oil and some water in the magic bullet. I think I put too much water. Last time I whipped the mixture with a fork before cooking it in the pan. This time I poured from the blender into the pan.  While it was cooking I thought this method would make a good vegan cheeze sauce. Just change the seasonings and thin it out with plant milk add vegan cheese. I only had baby bell cheese and coconut almond milk which wasn’t the best for a cheese sauce so i didn’t add much just enough to see if it would work. I will likely try to make a mung bean cheeze sauce in the future.  I had already added seasoning to make the mixture taste like

Sweet Potato/Yam Toast

Lately my social media has shown some recipes for sweet potato toast. I am still loving the toaster I received from field agent last year I wanted to try this.



sweet potato/yam toast 

I peeled a yam as I wasn't sure if the skin would burn and I was prepared to make soup with my ends but I ended up being able to cut it into four slices without any left over.



Round 1  I put the smallest two slices in the toaster and put it on the frozen setting.


round 1 of toasting


Round 2  I put it back on regular toast I should have put it on frozen again

round 2 of toasting


Round 3 I put it on frozen again

round 3 of toasting


Round 4 I put it on bagel and it was done.

round 4 of toasting


At Round 2 I decided to put the other two slices in the toaster oven. I spread some ghee and salt on them and put it in the toaster oven for 10 minutes on toast. It took another 10 minutes on toast and then another 5 minutes on broil for these two be done.

toaster oven comparison 

I have been eating avocado toast for twenty years long before its popularity. I spread some cream cheese and the toaster slices and added the avocado. This was very good really tasted like bread toast. It takes 4 rounds in the toaster on frozen setting for two slices so not the fastest method but I could definitely make this while getting ready and have this for breakfast as it is just a matter of pressing the button to toast.


The toaster oven version tasted completely different it tasted like a baked sweet potato it was really sweet and more like dessert. It is really strange how the cooking method changes the taste completely.    I recommend using a toaster over the toaster oven even though it requires a little more labour.

cooked in toaster oven 20 minutes on toast 5 minutes on broil 
And day two with a sweet potato this time I just cut it in half and put it i the toaster on frozen and dark 4 times. It was good but I like the texture of the yam better.

toasted sweet potato



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