My adventures getting routine bloodwork and medication refills in Ottawa

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My crazy adventures just need to be documented with random pictures of Ottawa sometimes. I have hypothyroidism so I routinely get blood work done at least once a year sometimes every six months to ensure I have the right dose of medication. This has been the most interesting session I have ever had. I’m currently waiting for someone to fax my requisition because they lost it.  Let’s go back. It’s very difficult to get a family doctor in Ottawa. I am very lucky to have a retired doctor. He only works in the office for half a day once a week. This timing conflicts with my work meetings but I took a couple hours off to go to the appointment as I’m on my last refill. I also wanted to talk to my doctor. I arrived for my appointment and it’s often the case where I have to wait. I waited for quite a while in the waiting room which is normal there are other doctors at this clinic so can’t tell what the wait for my doctor is. I heard the doctor come out and staff telling him he was done for...
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Happy Victoria Day Weekend May 22, 2017 and Rao's Pasta Sauce

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When you have an expensive jar of pasta sauce and you already devoured the pasta what do you do with it? I eat it for breakfast.
Poach an Egg in the sauce

realize you don't eat that healthy and add some amazing natural cheese puffs and avacado to it


More about the sauce below
This weekend was relaxing but I did do a few things that I didn't take any pictures. It is the first very hot weekend of the year and that means it is almost summer.

I went to the Richmond night market as is tradition with my friends we go at least once every summer. The night market has become one of the biggest in North America however as with most things I prefer the olden days. In the past there was some unique things to try. This year I had truffle fries and a churro  but it was nice to be outside after 10pm with a still clear night. I felt compelled to return to Richmond during the daytime and took a visit to the mcArthur Glen outlets near the airport. Again nice to be outside on a warm day but I didn't buy anything.

Last week at Pomme I saw Rao's pasta sauce on sale for $10.99. I have wanted to visit Rao's in Vegas but never make it there when I go. I have never been to New York so eating at the restaurant probably isn't going to happen. I contemplated why people would by a jar of sauce for $11 all week and even read reviews on amazon. I had to know is an $11 jar really better than a $2 jar. I figured since I am not eating at a pasta restaurant I can buy it. Of course an $11 jar of sauce really needs a good vessel to sit on and skillet gnocchi is another slightly expensive thing I wanted to try. I walked to Pomme for the sauce and then Safeway for the gnocchi in total with tax the ingredients cost $20 but  this will last for more than one meal.

The sauce is definitely restaurant quality and I did enjoy this meal as much as I would have enjoyed going to a restaurant. It was really easy to make so as much as I missed someone else cooking and cleaning for me this is good. I still have a lot of sauce left so I will be eating at home this week and saving some money to use it up. I do think it is worth it to spend the extra money on a better jar of sauce.





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