Vancouver and Bowen Island trip October 2024 - lots of vegan food

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This post will mostly be about the vegan food I ate on my last Vancouver trip. My main purpose of this trip was to visit older relatives but there was a secondary purpose of visiting my mom’s grave for the first time.  I left from Ottawa airport in the evening but I hadn’t eaten much that day. I usually don’t get food on planes but I was hungry and they had a vegan wrap. It was good. You can read about my flight experience here   Is AirCanada bulkhead seat worth an $80 Flights from Ottawa usually arrive in Vancouver in the evening. Before exiting the gates there is a cafe that has to live for treats. Rebel cookies were on sale at the store. There is very little vegan food around my hotel so I stocked up for the week. After getting luggage there is a 7-11 in the airport to get some essentials for the trip. I always look to see if they have the vegan breakfast sandwich I had it one time but haven’t seen it again.  It has been two years since my mom passed away and I had nev...

Happy Victoria Day Weekend May 22, 2017 and Rao's Pasta Sauce


When you have an expensive jar of pasta sauce and you already devoured the pasta what do you do with it? I eat it for breakfast.
Poach an Egg in the sauce

realize you don't eat that healthy and add some amazing natural cheese puffs and avacado to it


More about the sauce below
This weekend was relaxing but I did do a few things that I didn't take any pictures. It is the first very hot weekend of the year and that means it is almost summer.

I went to the Richmond night market as is tradition with my friends we go at least once every summer. The night market has become one of the biggest in North America however as with most things I prefer the olden days. In the past there was some unique things to try. This year I had truffle fries and a churro  but it was nice to be outside after 10pm with a still clear night. I felt compelled to return to Richmond during the daytime and took a visit to the mcArthur Glen outlets near the airport. Again nice to be outside on a warm day but I didn't buy anything.

Last week at Pomme I saw Rao's pasta sauce on sale for $10.99. I have wanted to visit Rao's in Vegas but never make it there when I go. I have never been to New York so eating at the restaurant probably isn't going to happen. I contemplated why people would by a jar of sauce for $11 all week and even read reviews on amazon. I had to know is an $11 jar really better than a $2 jar. I figured since I am not eating at a pasta restaurant I can buy it. Of course an $11 jar of sauce really needs a good vessel to sit on and skillet gnocchi is another slightly expensive thing I wanted to try. I walked to Pomme for the sauce and then Safeway for the gnocchi in total with tax the ingredients cost $20 but  this will last for more than one meal.

The sauce is definitely restaurant quality and I did enjoy this meal as much as I would have enjoyed going to a restaurant. It was really easy to make so as much as I missed someone else cooking and cleaning for me this is good. I still have a lot of sauce left so I will be eating at home this week and saving some money to use it up. I do think it is worth it to spend the extra money on a better jar of sauce.





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