My adventures getting routine bloodwork and medication refills in Ottawa

-
Image
My crazy adventures just need to be documented with random pictures of Ottawa sometimes. I have hypothyroidism so I routinely get blood work done at least once a year sometimes every six months to ensure I have the right dose of medication. This has been the most interesting session I have ever had. I’m currently waiting for someone to fax my requisition because they lost it.  Let’s go back. It’s very difficult to get a family doctor in Ottawa. I am very lucky to have a retired doctor. He only works in the office for half a day once a week. This timing conflicts with my work meetings but I took a couple hours off to go to the appointment as I’m on my last refill. I also wanted to talk to my doctor. I arrived for my appointment and it’s often the case where I have to wait. I waited for quite a while in the waiting room which is normal there are other doctors at this clinic so can’t tell what the wait for my doctor is. I heard the doctor come out and staff telling him he was done for...
Post a Comment

I Tried Starbucks Vegan Sugar Cookie Latte with Coconut, Almond, and Oat milk

-


This is an update to the post below. I finally tried the sugar cookie latte with almond milk. This is my favourite out of all three that I have tried. I had requested 1 pump of syrup the grande usually comes with 4. It was missing some sweetness but that was my fault I recommend having 3 or 4 pumps of syrup if you try this. The drink was still really good. This is going to be my favourite Starbucks drink while it lasts. 
 


The sugar cookie latte from Starbucks is their first vegan holiday drink. In Canada it comes with Oat Milk and in the US it comes with almond milk in Canada. I don’t like oat milk so I substituted coconut milk. 

This drink was good it taste like a perfectly sweetened latte. It has sprinkles on it other than that it didn’t remind me of a cookie at all. I liked it though it had a perfect sweetness to coffee ratio. Since most people will not order their drink with coconut milk I will try it with other plant milk.


I tried the sugar cookie latte the way it comes in Canada with oat milk. I like this better than the one with coconut milk. The consistency of the oat milk is very similar to dairy milk. I did not find this drink sweet I could have used a pump more of syrup usually I ask for less. I ordered a short size which only has 2 pumps of syrup I usually get tall size which has three. If you are looking for a good vegan holiday drink that reminds you of a dairy latte this is the one. 

I plan to try this drink with almond milk and will update when I do. Happy National Espresso day let me know on Instagram @livingvancouverloca what you thought of this drink. 



Comments

Post a Comment

Popular posts from this blog

Recovery Six months after Uterine Fibroid Embolization (UFE)

-
It has been over six months since I had Uterine Fibroid Embolization (UFE). I have some previous blogs about getting diagnosed and the day of the procedure. You can read them here my-experience-having-uterine-fibroid.html  and Fibroids-ultrasound-mri-and-ufe-.html  Now it is time to talk about recovery. I will start with right after the procedure to now. It is about seven months after the procedure now.  Where I live you stay overnight in the hospital for pain management they give you a self controlled morphine pump. There are other places where you will go home 4 hours after the procedure. I remember being in my room and people telling me they were going to put things in a locker I asked them to give me the ginger coconut water I had in the bag. I knew I wasn't going to be allowed to get up for hours nor did I feel like it I didn't realize that I wouldn't be allowed to get up all night because of the urinary catheter. It didn't matter because I had no desire to get up ...
Read more

Post Menopausal bleeding, ultrasounds, biopsy, women’s health center

-
Image
If you haven’t read my previous blog posts about fibroids and UFE this post will make more sense after reading these posts   Recovery Six months after UFE   Fibroids, Ultrasound, MRI, UFE during a Pandemic Since I don’t have any pictures to go along with this post enjoy the scenery pictures that are from Vancouver and Ottawa. I went into menopause in my forties after having uterine fibroid embolization for fibroids. I was loving menopause not worrying about bleeding was so great. All the symptoms I had except for a few were easier than dealing with fibroid periods. I went to Jamaica with my friend in April and she got hers on the trip and I was like I don’t miss those days. She was lucky her's only lasted a few days but mine always lasted longer than my trip. Almost exactly three years after UFE I went to the bathroom in the morning and there was blood in the toilet. I thought okay I’m not sure what this is maybe it’s just a one time thing. I hadn’t realized it at the time bu...
Read more

I made a vegan Dubai chocolate bar

-
Image
I wanted to try a proper vegan version of the viral  Dubai chocolate. I have tried the one from Palm bites  and  it’s good but it’s a healthier version made from dark chocolate and the pistachio is the crunch. I have also tried the cookie from Naturally Vero since they had an option to get it with my meal prep delivery. They do make a chocolate bar  but they don’t deliver it. I like the cookie filling but find it was too heavy in the cookie. Juice Dudez also has the filling in a mango pudding which is excellent but they don’t do a vegan chocolate yet. I am hoping I will convince them or any other Ottawa vendor to make one some day. In the meantime I had to make one myself.  I have asked my vendor friends to make me one even sent them the recipes but no one has yet. I really wanted to try a proper unhealthy version just once. I didn’t want to make it myself because I knew I would want to eat it all. I always gravitate to things that are pistachio flavoured. It’s ...
Read more