Mung Bean ‘Eggs’ or Vegan Cheese Sauce

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This is part 2 of the previous blog post you can see here  JustEgg-vs-mung-bean-egg-using-vegan.html When I wrote the last  post I didn’t have black salt. I received my order from Amazon a few days ago. Black salt makes things taste like eggs and it also great for bloating, and I personally like the taste.  This time I put the soaked mung beans, seasonings a little oil and some water in the magic bullet. I think I put too much water. Last time I whipped the mixture with a fork before cooking it in the pan. This time I poured from the blender into the pan.  While it was cooking I thought this method would make a good vegan cheeze sauce. Just change the seasonings and thin it out with plant milk add vegan cheese. I only had baby bell cheese and coconut almond milk which wasn’t the best for a cheese sauce so i didn’t add much just enough to see if it would work. I will likely try to make a mung bean cheeze sauce in the future.  I had already added seasoning to make the mixture taste like

Plant based puffs cheese and hot flavours



 


I found these plant based cheese puffs at London Drugs on sale for $3.99. When I first saw the package I didn’t see it was plant based but there was a spicy flavour as I was about to read the ingredients I realized the cheese flavour was vegan. 

The texture tastes exactly like the regular cheese puffs which is nice because these are made of fava bean, pea protein, and chickpea flour there is no corn in them. 

A serving is half the bag for 210 calories and 10g of protein. Even the sodium level isn’t too bad for a snack it’s 29% of the daily value. It does have 6g of fat but the portion size is big. 

The taste is like vegan cheese not exactly like regular cheese puffs. It’s good though if you like vegan cheese it is interesting there is no nutritional yeast in the ingredients as most vegan cheese flavour usually has. It does have lactic acid. 

I would probably buy the spicy flavour next time but I liked them. They make a great snack. 



I got a chance to try the spicy one. It’s not too crazy for heat it leaves a bit of a spicy aftertaste. From the ingredients they used paprika as the spice. I liked it but the original flavour is better. 

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