My adventures getting routine bloodwork and medication refills in Ottawa

-
Image
My crazy adventures just need to be documented with random pictures of Ottawa sometimes. I have hypothyroidism so I routinely get blood work done at least once a year sometimes every six months to ensure I have the right dose of medication. This has been the most interesting session I have ever had. I’m currently waiting for someone to fax my requisition because they lost it.  Let’s go back. It’s very difficult to get a family doctor in Ottawa. I am very lucky to have a retired doctor. He only works in the office for half a day once a week. This timing conflicts with my work meetings but I took a couple hours off to go to the appointment as I’m on my last refill. I also wanted to talk to my doctor. I arrived for my appointment and it’s often the case where I have to wait. I waited for quite a while in the waiting room which is normal there are other doctors at this clinic so can’t tell what the wait for my doctor is. I heard the doctor come out and staff telling him he was done for...
Post a Comment

October 16, 2017Attempting to make recipes shared on facebook delish how to make stuffed eggplant parmesan

-

I know its been awhile and in another post in the future I will give the life update for the last few months.

Since I haven't cooked in awhile I thought it would be fun to try making some of the recipes I have shared on facebook in the past but have never attempted to make before.

The first dish is is from delish How to make stuffed eggplant parmesan and the link is here
Full recipe: http://dlsh.it/vePxgK0

I bought the eggplant a long time ago so I only salvaged around half of it also missing

olive oil - substituted coconut oil
cherry tomatoes - substituted tomatoes that have also been around awhile
oregano - substituted basil and herbamare (free from social nature an herbed salt)
missing - breadcrumbs, parmesan cheese, and fresh basil

The video starts with scooping out the center of the eggplant I just cut what I could salvage into chunks.




 Then sauté the onions in olive oil I used coconut oil and used a bit less onion for my taste




Then add the eggplant


Then add garlic, and seasoning



Then add the marinara sauce lately I have been using costco brand or Rao's I went cheaper today because it was made in Italy and I do not recommend it. Stick with a good quality tomato sauce this one tastes like tomato paste.


Then add tomatoes, egg, and cheese. The magic bullet is the cheapest and fastest way to grate cheese although I wasn't using the correct blade for it. 




Realized I needed a bit more for the top so used a different cup and blade 



and its ready to go into the toaster oven for half an hour


Final Product after 30 mins not to bad considering there was no parmesan cheese in it


Comments

Post a Comment

Popular posts from this blog

Recovery Six months after Uterine Fibroid Embolization (UFE)

-
It has been over six months since I had Uterine Fibroid Embolization (UFE). I have some previous blogs about getting diagnosed and the day of the procedure. You can read them here my-experience-having-uterine-fibroid.html  and Fibroids-ultrasound-mri-and-ufe-.html  Now it is time to talk about recovery. I will start with right after the procedure to now. It is about seven months after the procedure now.  Where I live you stay overnight in the hospital for pain management they give you a self controlled morphine pump. There are other places where you will go home 4 hours after the procedure. I remember being in my room and people telling me they were going to put things in a locker I asked them to give me the ginger coconut water I had in the bag. I knew I wasn't going to be allowed to get up for hours nor did I feel like it I didn't realize that I wouldn't be allowed to get up all night because of the urinary catheter. It didn't matter because I had no desire to get up ...
Read more

Post Menopausal bleeding, ultrasounds, biopsy, women’s health center

-
Image
If you haven’t read my previous blog posts about fibroids and UFE this post will make more sense after reading these posts   Recovery Six months after UFE   Fibroids, Ultrasound, MRI, UFE during a Pandemic Since I don’t have any pictures to go along with this post enjoy the scenery pictures that are from Vancouver and Ottawa. I went into menopause in my forties after having uterine fibroid embolization for fibroids. I was loving menopause not worrying about bleeding was so great. All the symptoms I had except for a few were easier than dealing with fibroid periods. I went to Jamaica with my friend in April and she got hers on the trip and I was like I don’t miss those days. She was lucky her's only lasted a few days but mine always lasted longer than my trip. Almost exactly three years after UFE I went to the bathroom in the morning and there was blood in the toilet. I thought okay I’m not sure what this is maybe it’s just a one time thing. I hadn’t realized it at the time bu...
Read more

I made a vegan Dubai chocolate bar

-
Image
I wanted to try a proper vegan version of the viral  Dubai chocolate. I have tried the one from Palm bites  and  it’s good but it’s a healthier version made from dark chocolate and the pistachio is the crunch. I have also tried the cookie from Naturally Vero since they had an option to get it with my meal prep delivery. They do make a chocolate bar  but they don’t deliver it. I like the cookie filling but find it was too heavy in the cookie. Juice Dudez also has the filling in a mango pudding which is excellent but they don’t do a vegan chocolate yet. I am hoping I will convince them or any other Ottawa vendor to make one some day. In the meantime I had to make one myself.  I have asked my vendor friends to make me one even sent them the recipes but no one has yet. I really wanted to try a proper unhealthy version just once. I didn’t want to make it myself because I knew I would want to eat it all. I always gravitate to things that are pistachio flavoured. It’s ...
Read more