2 ingredient High Protein Vegan Bagels with Gluten Free recipe

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I know you are all going to ask for a recipe.  I don’t actually measure ingredients or follow recipes but I will try to give you a recipe at the end of the post.  I started by making a 2 ingredient bagel. This is usually made with self rising flour and yogurt. I don’t have self rising flour so I added a 1/2 each teaspoon of baking powder and baking soda. I also added 2 tbsp of nutritional yeast and a pinch of salt for flavour.  The only vegan yogurt I have tried that I like is the lime flavour high protein silk. I like the texture and the taste of this one. I was a bit worried that the lime flavour wouldn’t taste good in this bagel but I like the way it turned out. You can use any yogurt you want but try and use a thicker one. I used a third of a cup just add some and mix with a spoon until all the flour is incorporated.  I shaped it by hand let it rest for 5 minutes. I preheated the airfryer oven and air fried for 20 minutes.  This was perfect: chewy on the out...
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October 16, 2017Attempting to make recipes shared on facebook delish how to make stuffed eggplant parmesan

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I know its been awhile and in another post in the future I will give the life update for the last few months.

Since I haven't cooked in awhile I thought it would be fun to try making some of the recipes I have shared on facebook in the past but have never attempted to make before.

The first dish is is from delish How to make stuffed eggplant parmesan and the link is here
Full recipe: http://dlsh.it/vePxgK0

I bought the eggplant a long time ago so I only salvaged around half of it also missing

olive oil - substituted coconut oil
cherry tomatoes - substituted tomatoes that have also been around awhile
oregano - substituted basil and herbamare (free from social nature an herbed salt)
missing - breadcrumbs, parmesan cheese, and fresh basil

The video starts with scooping out the center of the eggplant I just cut what I could salvage into chunks.




 Then sauté the onions in olive oil I used coconut oil and used a bit less onion for my taste




Then add the eggplant


Then add garlic, and seasoning



Then add the marinara sauce lately I have been using costco brand or Rao's I went cheaper today because it was made in Italy and I do not recommend it. Stick with a good quality tomato sauce this one tastes like tomato paste.


Then add tomatoes, egg, and cheese. The magic bullet is the cheapest and fastest way to grate cheese although I wasn't using the correct blade for it. 




Realized I needed a bit more for the top so used a different cup and blade 



and its ready to go into the toaster oven for half an hour


Final Product after 30 mins not to bad considering there was no parmesan cheese in it


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