Day 1 Vancouver to Alaska Cruise on the Norwegian Sun

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I am starting to write this post the evening of the first sea day on the Norwegian Sun on June 20 2025. We left Vancouver yesterday at 5pm and have been sailing all day today.  I only have 150 minutes of free wifi so I am being careful on how much I am using. I don’t want to upgrade the    cost is reasonable but I am enjoying being forced not to scroll on my phone. YouTube videos will be posted in the future when I have data. I am back now and have a YouTube Alaska Cruise  playlist here Alaska Cruise YouTube Playlist Sorry for the lack of editing on this post, I am posting from the ship after a full day and trying to conserve wifi and the sea has been rough today.  The days have already been full. I had a full day in Vancouver before the cruise. My friend from Edmonton flew on the next day. We both dont think it was enough time. If I do another cruise I would add 2 or 3 days in the port. We had the latest check in time we could get between 1:30 and 2:00 this wor...

Tasty Easy no flour pancakes and snow days - December 18, 2016


We have had many snow days in Coquitlam in the last few weeks. This is not normal usually it snows once a year and its gone the next day. The temperatures are remaining low this year and although pretty it makes commuting difficult. I have cancelled attending a few things as it is too difficult to commute we get wet snow here so there is a lot of ice everywhere.  Downtown Vancouver was a little different you can't even tell there was any snow there some days were even nice and sunny with temperatures of -1 or -2 compared to -7 or less in other areas. I am grateful that we now have a skytrain close by as the path to get to the skytrain is cleared so I am able to commute much easier than before.

lights and snow at Lafarge lake Coquitlam
lights and snow at Lafarge Lake Coquitlam





















As it is holiday season with lots of eating and treats here is something that feels luxurious but is actually easy and healthy. I saw the recipe in a magazine and I went from memory when making them so adjusted things to my taste.











Easy No Flour Pancakes

1 ripe banana
1/4 of a cup Almond Butter
2 eggs


The recipe said  to mash the banana with a fork then mix the other ingredients. I just put everything in the magic bullet. I couldn't remember the rest of the recipe so i put ghee on my griddle pan and cooked like I would any pancake. The first one I had the heat too high as this is a little softer than a regular pancake so it cooked to fast and fell apart. After I  lowered the heat and poured the batter a little thicker they turned out like crepes in texture. They tasted like a banana pancake a little sweet with nothing on them but i like that. Add a little nut butter, honey or maple syrup to the top and these are a great breakfast.

Update
I made it a second time this time I added macadamia nuts to it. Turned out much better than the first time.


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