2 ingredient High Protein Vegan Bagels with Gluten Free recipe

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I know you are all going to ask for a recipe.  I don’t actually measure ingredients or follow recipes but I will try to give you a recipe at the end of the post.  I started by making a 2 ingredient bagel. This is usually made with self rising flour and yogurt. I don’t have self rising flour so I added a 1/2 each teaspoon of baking powder and baking soda. I also added 2 tbsp of nutritional yeast and a pinch of salt for flavour.  The only vegan yogurt I have tried that I like is the lime flavour high protein silk. I like the texture and the taste of this one. I was a bit worried that the lime flavour wouldn’t taste good in this bagel but I like the way it turned out. You can use any yogurt you want but try and use a thicker one. I used a third of a cup just add some and mix with a spoon until all the flour is incorporated.  I shaped it by hand let it rest for 5 minutes. I preheated the airfryer oven and air fried for 20 minutes.  This was perfect: chewy on the out...

Poo Bun - Richmond Night Market - September 26, 2015

If you have never been to the Richmond Night Market there are many food stalls and various food items along with the very normal asian style items but the dessert items seem to have a lot of interesting shapes. Walking down the food stall I thought does that sign really say poo bun and what is a poo bun. My friend yes I saw it before the bun is shaped like a turd and it served with condensed milk. Left it at that but after roaming and looking at the price of mini donuts $12. We decided that this 3 buns for $5 would be a good thing to try. I asked if the condensed milk was inside she said they serve it on top and told me that they were made from whole wheat. We waiting a few minutes for our freshly fried 3 buns  covered in condensed milk there was three of us so one each. They were delicious super hot I would have liked ice cream with it. The most entertaining part though was that we spent an hour making jokes about how we had eaten "sh..: and poo shaped buns which was worth way more than the $5 we spent. I guess that was the point if it was a regular shaped bun we would have never noticed it. This vendor's marketing strategy worked on us we will probably seek these out next year. You can't really beat fried dough with sugar in a different shape for $5.

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