My adventures getting routine bloodwork and medication refills in Ottawa

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My crazy adventures just need to be documented with random pictures of Ottawa sometimes. I have hypothyroidism so I routinely get blood work done at least once a year sometimes every six months to ensure I have the right dose of medication. This has been the most interesting session I have ever had. I’m currently waiting for someone to fax my requisition because they lost it.  Let’s go back. It’s very difficult to get a family doctor in Ottawa. I am very lucky to have a retired doctor. He only works in the office for half a day once a week. This timing conflicts with my work meetings but I took a couple hours off to go to the appointment as I’m on my last refill. I also wanted to talk to my doctor. I arrived for my appointment and it’s often the case where I have to wait. I waited for quite a while in the waiting room which is normal there are other doctors at this clinic so can’t tell what the wait for my doctor is. I heard the doctor come out and staff telling him he was done for...
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The taste of vegan mini donuts without the effort of making donuts

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I recently found out that most pancake mixes are vegan. The one I found with the best ingredients is a whole wheat mix. 

To the pancake mix I added some water, almond milk, and oil. I didn’t measure just mixed ingredients until the consistency looked good. 

Since I have no patience I didn’t let the mix rest and attempted to make one pan size pancake. I spread the pancake too thin and it got stuck to the pan so I scrambled it. Then I added vegan butter to the pan. You could add sugar but I added maple syrup. 

The result was delicious. They definitely tasted like donuts or mini churros. If you don’t mind your pancake not being pretty give this a try. 



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