Westjet economy vs Air Canada business class

-
Image
In June I knew I was going to Vancouver from Ottawa and if you know me I can’t buy anything unless it’s on sale. If you are new to my blog I lived in Vancouver almost my whole life and last year I moved to Ottawa so I go to Vancouver frequently to visit friends and relatives. The hotel I like to stay at usually sends me a personal promotional rate once a month. See my YouTube video here of the Riverrock hotel suite  Riverrock Hotel Richmond BC The hotel prices in Vancouver had increased significantly since the last time I visited in February. I had started looking to visit in May when I wanted to go to Plant Expo but the prices were too high. I still wanted to visit and I was looking at flights earlier. While searching I thought the business class flight is less than it normally costs to fly economy.  I was tempted to book it and cancel later if the hotel didn’t work out which I didn’t do it but I should have because if I booked it then would have been less than my economy flight I sti
1 comment

October 30 - chickpea flour pizza, shopping and workout incentive

-
Happy Halloween I saw an article that avocado was the new pumpkin so I had to try

On friday evening I wanted a pizza. I never order delivery and it was to late for me to go out. I also don't keep regular flour in my house. I knew I had sauce and cheese and chickpea flour. I usually make chickpea flour pancakes but I wondered if I could make a pizza crust out of it. It actually worked pretty well I cook pizza in a frying pan as I don't use my oven and I find that the pan makes it easy to cook the crust and melt the cheese. 

chickpea flour
I poured the flour in the bowl

I added olive oil, salt, pepper, water wishing i had dried herbs
I would have let the dough sit but it was after work on and i was hungry so I only let it sit while the pan was getting hot. I put some ghee in the pan and then tried to spread the dough out in the pan it was hot so I couldn't take a picture. It would have been bette if i had rolled the dough out before putting it in the hot pan. I let the dough cook for a few minutes. Oops it was too hot but not quite burnt still tasted pretty good. 


I added some sauce and cheese covered and let it cook for another 5 minutes. I poured the rest of the sauce in my pressure cooker added some pasta and water and 15 minutes later i had a delicious pasta ready as well. 




the pizza satisfied my craving for the night

 A l'occitane store just opened up by my house so the grand opening day had an extra 15% off and a free gift with purchase over $50. I can't resist a good deal like that even thought I only stocked up a few weeks ago. I did get the last of the advent calendars so there is 24 days of l'occitane surprises. I do beachbody on demand workouts and although I am a huge fan after I press play I always find it hard to motivate myself to get up and hit the play button on a daily basis. I decided to commit to the 3 week yoga retreat program it is a lot harder than it sounds. There are a lot of planks in yoga but I think it will be a good program for me to try. Everyday after the workout I am going to open a day of the calendar. I have done two workouts so far so I got a hand cream on day 1 and a body lotion on day 2. I have to do the workout to get my surprise of the day hopefully that will keep me motivated for the next three weeks.




l'occitane advent calendar




Comments

Post a Comment

Popular posts from this blog

Recovery Six months after Uterine Fibroid Embolization (UFE)

-
It has been over six months since I had Uterine Fibroid Embolization (UFE). I have some previous blogs about getting diagnosed and the day of the procedure. You can read them here my-experience-having-uterine-fibroid.html  and Fibroids-ultrasound-mri-and-ufe-.html  Now it is time to talk about recovery. I will start with right after the procedure to now. It is about seven months after the procedure now.  Where I live you stay overnight in the hospital for pain management they give you a self controlled morphine pump. There are other places where you will go home 4 hours after the procedure. I remember being in my room and people telling me they were going to put things in a locker I asked them to give me the ginger coconut water I had in the bag. I knew I wasn't going to be allowed to get up for hours nor did I feel like it I didn't realize that I wouldn't be allowed to get up all night because of the urinary catheter. It didn't matter because I had no desire to get up
Read more

My experience having a Uterine Fibroid Embolization

-
It has been a month since I had Uterine Fibroid Embolization (UFE). Today is the first day since I have been able to walk to the mall. Prior to the procedure this was a normal everyday walk for me it takes around 20 minutes. I’m currently sitting outside the mall drinking Starbucks preparing for the walk home. It also started pouring rain I’m also hoping it stops by the time I’m finished writing this.  If you have not read my previous post it is here it explains the procedure. This post will mostly be about the day of the procedure and I will write another post about recovery. For context a month ago when I had the procedure our hospitals were still overwhelmed and tomorrow my area will be entering phase 2 of opening.  I have never had a procedure done at a hospital before. With Covid restrictions and many surgeries postponed I was not expecting it to be busy. I was wrong there were lots of people.  I first had to go into a room and sign all the consent forms. After that I went to a wa
Read more

Fibroids, Ultrasound, MRI and UFE during a pandemic

-
This has been a two year journey so far I am not sure why I have been procrastinating on writing this. I think it’s very important to that woman talk about their experiences. I did not know what fibroids were until I was diagnosed with them.   I went to my doctor one day because it had been a few months since I had a period. Previous to that I was getting them every 2-4 weeks. There was no chance that I was pregnant and I had started a job where I was the only female in the office. In the past my cycle was influenced by other woman. I was not around any so I originally thought it was normal then I wondered if I was going into early menopause. I was in my forties and started my period when I was 10.  My doctor assured me that because I have hypothyroidism and low iron irregular cycles are normal. I have a good doctor so she decided to take a look at my pelvis she noticed it was swollen. Then she told me to go get an ultrasound. It is easy to get an ultrasound appointment here. I have ne
Read more