Vegan weekend adventures in Ottawa fall 2023

-
Image
The fall season in Ottawa is a few weeks so you have to enjoy it. This summer was mostly rainy but it was heat wave weather at the end September straight to the colder windy days of October. If you are new to my blog I have lived most of my life in Vancouver and moved to Ottawa last year. I moved to Ottawa with my mom and last fall was dealing with her pancreatic cancer so I didn’t have time to enjoy Ottawa fall things. My mom passed away last October and this year I didn’t have many commitments which left me time to explore the Ottawa beauty and vegan food.  There really isn’t enough time to explore everything and work there is always something going on. I have also gone from not having much of a social life to having to vegan friends in the last couple of months. The beauty of Ottawa is it really is a big city small town at least in the vegan market community. Hotpotatoco one of the vendors at the market introduced me to one of my vegan friends that will be known as the other vegan g
Post a Comment

I tried the new Starbucks Pineapple Refresher

-

 


I had stars that were going to expire so I decided to try the new refresher. I have seen some reviews of people that love it and others of people that hate it. It’s often sold out but I was in a location where they had it. 

I am not really a fan of pineapple flavours. I like other refreshers from Starbucks and I love passion fruit so thought it might be good. There are options to add coconut milk or lemonade. I always get coconut milk in my coffee but I don’t like it in refreshers and I always like lemonade.

The drink at first seemed okay but it had a strange bitter aftertaste after each sip. I am not sure the addition of the lemonade made it like that but my mom and I both didn’t like it. It was drinkable but not something I would order again. I will stick to the the Mango Dragon Fruit refresher as my go to refresher from Starbucks. 

Let me know if you have tried it in the comments or on Instagram @livingottawalocal.


Comments

Post a Comment

Popular posts from this blog

Recovery Six months after Uterine Fibroid Embolization (UFE)

-
It has been over six months since I had Uterine Fibroid Embolization (UFE). I have some previous blogs about getting diagnosed and the day of the procedure. You can read them here my-experience-having-uterine-fibroid.html  and Fibroids-ultrasound-mri-and-ufe-.html  Now it is time to talk about recovery. I will start with right after the procedure to now. It is about seven months after the procedure now.  Where I live you stay overnight in the hospital for pain management they give you a self controlled morphine pump. There are other places where you will go home 4 hours after the procedure. I remember being in my room and people telling me they were going to put things in a locker I asked them to give me the ginger coconut water I had in the bag. I knew I wasn't going to be allowed to get up for hours nor did I feel like it I didn't realize that I wouldn't be allowed to get up all night because of the urinary catheter. It didn't matter because I had no desire to get up
Read more

My experience having a Uterine Fibroid Embolization

-
It has been a month since I had Uterine Fibroid Embolization (UFE). Today is the first day since I have been able to walk to the mall. Prior to the procedure this was a normal everyday walk for me it takes around 20 minutes. I’m currently sitting outside the mall drinking Starbucks preparing for the walk home. It also started pouring rain I’m also hoping it stops by the time I’m finished writing this.  If you have not read my previous post it is here it explains the procedure. This post will mostly be about the day of the procedure and I will write another post about recovery. For context a month ago when I had the procedure our hospitals were still overwhelmed and tomorrow my area will be entering phase 2 of opening.  I have never had a procedure done at a hospital before. With Covid restrictions and many surgeries postponed I was not expecting it to be busy. I was wrong there were lots of people.  I first had to go into a room and sign all the consent forms. After that I went to a wa
Read more

Fibroids, Ultrasound, MRI and UFE during a pandemic

-
This has been a two year journey so far I am not sure why I have been procrastinating on writing this. I think it’s very important to that woman talk about their experiences. I did not know what fibroids were until I was diagnosed with them.   I went to my doctor one day because it had been a few months since I had a period. Previous to that I was getting them every 2-4 weeks. There was no chance that I was pregnant and I had started a job where I was the only female in the office. In the past my cycle was influenced by other woman. I was not around any so I originally thought it was normal then I wondered if I was going into early menopause. I was in my forties and started my period when I was 10.  My doctor assured me that because I have hypothyroidism and low iron irregular cycles are normal. I have a good doctor so she decided to take a look at my pelvis she noticed it was swollen. Then she told me to go get an ultrasound. It is easy to get an ultrasound appointment here. I have ne
Read more