2 ingredient High Protein Vegan Bagels with Gluten Free recipe

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I know you are all going to ask for a recipe.  I don’t actually measure ingredients or follow recipes but I will try to give you a recipe at the end of the post.  I started by making a 2 ingredient bagel. This is usually made with self rising flour and yogurt. I don’t have self rising flour so I added a 1/2 each teaspoon of baking powder and baking soda. I also added 2 tbsp of nutritional yeast and a pinch of salt for flavour.  The only vegan yogurt I have tried that I like is the lime flavour high protein silk. I like the texture and the taste of this one. I was a bit worried that the lime flavour wouldn’t taste good in this bagel but I like the way it turned out. You can use any yogurt you want but try and use a thicker one. I used a third of a cup just add some and mix with a spoon until all the flour is incorporated.  I shaped it by hand let it rest for 5 minutes. I preheated the airfryer oven and air fried for 20 minutes.  This was perfect: chewy on the out...
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Vegan Grilled Cheese and Dill Pickle Soup

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I have a lot of pickles in my fridge and someone on Instagram had mentioned dill pickle soup. I thought it sounded interesting but I didn’t look up a recipe. 

I was using things I had in my house as I  haven’t gone grocery shopping for awhile. I added vegan butter, half an onion, 1 potato, a few pickles, and lots of spices to the soup maker. I used curry powder, dried parsley, smoked paprika, mushroom seasoning, salt and pepper. I turned the soup maker on and went to do a workout. The soup maker is still my favourite gadget. 

I am always amazed by how good things turn out in the soup maker. I will make this soup again but I will use more vegetables next time to get a creamier texture. 

I found this really good applewood vegan cheddar block from the UK at Save-On-Foods on sale for $8.99. I thought it was expensive when I bought  but the block lasted a long time and it melts great the best melting vegan cheese I have tried so far. You can see the cheese here on my second Instagram account @veganvancouverfinds Vegan applewood cheese

I made a grilled cheese with presidents choice vegan butter, sunflower bread from Save-On-Foods and the applewood cheese. Then my hand hit the side of the hot pan and I dropped the sandwich in the soup so you that’s how the sandwich garnished the soup. Enjoy if you make this. 




 

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