Vegetable Soup or Vegan Cheese Sauce?

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  I find it amazing that I can throw some vegetables in the soup maker press a button and after 25 minutes it transforms into something super delicious.  This morning I defrosted some pizza sauce and then did not feel like making pizza. I thought I would try a vegan pizza soup.  I had a giant sweet potato so I cut some into fry shapes and added the not good looking pieces into the soup maker. Then I added some vegan better than bullion chicken flavour. Half an onion, water, cashews, nutritional yeast, pizza sauce, curry powder, Mexican seasoning and water. I usually add some fat to the soup maker I forgot this time it turned out great.  While the Soup maker was working I tossed the fries in cornstarch and sprayed with avocado oil. Then air fried them for 12 minutes. Adding a little oil part way through cooking.  The soup tastes amazing and was a perfect dip for my fries.

Minoo Bakery Coquitlam

Minoo is a persian bakery in coquitlam. They have really good cookies that are filled with nuts and have different flavours. You purchase things based on weight I believe its $3 or $4 per pound so you can buy whatever assortment you want. I bought a box to take to a party and got a mixture of the sweet persian cookies which are like a light shortbread with different nuts, flavourings some with chocolate some with things like orange or cocunut.  Today they had turkish cookies. They are like a cookie but more on the savory side kind of a cross between a pretzel and a shortbread cookie. I really like one that had some chili spice on it, it started out kind of sweet but then had a kick to it. All the cookies are freshly made taste great and look pretty. 

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