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Showing posts from March, 2025

My adventures getting routine bloodwork and medication refills in Ottawa

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My crazy adventures just need to be documented with random pictures of Ottawa sometimes. I have hypothyroidism so I routinely get blood work done at least once a year sometimes every six months to ensure I have the right dose of medication. This has been the most interesting session I have ever had. I’m currently waiting for someone to fax my requisition because they lost it.  Let’s go back. It’s very difficult to get a family doctor in Ottawa. I am very lucky to have a retired doctor. He only works in the office for half a day once a week. This timing conflicts with my work meetings but I took a couple hours off to go to the appointment as I’m on my last refill. I also wanted to talk to my doctor. I arrived for my appointment and it’s often the case where I have to wait. I waited for quite a while in the waiting room which is normal there are other doctors at this clinic so can’t tell what the wait for my doctor is. I heard the doctor come out and staff telling him he was done for...
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The best vegan gluten free chocolate chip cookie recipe

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I have mentioned a few times on social media that a cookie made with a banana, almond flour and a few optionals like chocolate chips, vanilla, maple syrup, and baking powder makes the best bakery good cookies. I know everyone wants a recipe but I’m not a recipe person I really just throw ingredients I have in my house together and see what happens. What I can give you is a blog post with instructions and pictures. Recipe attempt is at the end.  The cookies in the pictures above look different. This is because I change the optional ingredients all the time. If you want crunchier cookies omit the baking powder. If you want a different flavour go wild. The only thing that is really required in this recipe is a banana you can even change the flour if you wanted to. I find almond flour the easiest to work with and I always have a Costco size bag of it at home. I have not tried other flours but I think chickpea, gluten free, and all-purpose would all work with this recipe as long as you ...
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Vegan Eggnog Latte’s that were available in Ottawa December 2024

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The world has been changing so rapidly. It is now March 2025 and I tried all the vegan eggnogs in December 2024. It is still snowing in Ottawa so it’s still winter. I don’t know if these businesses will still have the same drinks next year and thought about not posting this because it’s so late but I still want to showcase these businesses. They may not have eggnog latte’s anymore but they have other seasonal drinks.   The drink that inspired this post was a vegan eggnog latte from Les Moulins La Fayette Hintonburg. This is one of my favourite cafes in Ottawa they have amazing vegan sandwiches and even some vegan bakery items. Until I saw the sign outside last year I didn’t know they had vegan eggnog. I drank this drink for months last year it but I had forgotten about it. They use a house made syrup that I really enjoyed. Since getting a Nespresso frother I haven’t gone out for coffee as much as I used to. I was reminded about the latte from their Instagram post. I really looked f...
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