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Showing posts from July, 2021

My adventures getting routine bloodwork and medication refills in Ottawa

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My crazy adventures just need to be documented with random pictures of Ottawa sometimes. I have hypothyroidism so I routinely get blood work done at least once a year sometimes every six months to ensure I have the right dose of medication. This has been the most interesting session I have ever had. I’m currently waiting for someone to fax my requisition because they lost it.  Let’s go back. It’s very difficult to get a family doctor in Ottawa. I am very lucky to have a retired doctor. He only works in the office for half a day once a week. This timing conflicts with my work meetings but I took a couple hours off to go to the appointment as I’m on my last refill. I also wanted to talk to my doctor. I arrived for my appointment and it’s often the case where I have to wait. I waited for quite a while in the waiting room which is normal there are other doctors at this clinic so can’t tell what the wait for my doctor is. I heard the doctor come out and staff telling him he was done for...

Vegan macaroni and cheese

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  I was expecting to have a meal kit delivery from vegano foods but there was a delivery problem. This leaves me with no groceries or meal plan for the week. I decided it is time to use some of the ingredients I have in my apartment.  I had a box of daiya alfredo I used the sauce a long time ago and never used the brown rice pasta. I have a few types of vegan cheese so perfect to try vegan Mac and cheese.  This is the first time I have tried Sproud plant milk it’s pea based and thick so I thought it would be good for the sauce. Step one was adding melt vegan butter to the pan. Then around one cup of milk. Then spices I used curry powder, black pepper, cayenne pepper. I added a tablespoon of vegan sour cream to help thicken the sauce. After incorporating added half a cup each of vegan Parmesan, vegan cheddar, vegan mozzarella.  It melted well but it was salty. I added more milk, spices, and some water to fix the taste.  I had coated some of the pasta in olive oil...

Airfryer Pasta chips TikTok trend

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I have been seeing the pasta chip trend all over Instagram. You cook the pasta normally then season and airfry it for ten minutes and you end up with crunchy chips. I have wanted to try but it as been too hot to cook anything until today.  This morning before I went out I boiled the pasta. I had bought these bigger shell pasta awhile ago to make a stuffed shell recipe. It was cheaper to buy 2 bags I didn’t know what I was going to do with the extra pasta until now.  I cut the pasta into thirds and decided to add most of the spices I have. Bagel seasoning, curry powder, nutritional yeast, cayenne, salt and pepper. I didn’t look up the recipe and also added some olive oil. The seasoning was good I ate some of the pasta from that plate.  I set the air fryer to 360 for ten minutes. When I checked on it half way I thought I probably should have looked up the recipe but after ten minutes they look great.    When I first tried them they were dry but I know everyone has...