Posts

Showing posts from May, 2020

2 ingredient High Protein Vegan Bagels with Gluten Free recipe

Image
I know you are all going to ask for a recipe.  I don’t actually measure ingredients or follow recipes but I will try to give you a recipe at the end of the post.  I started by making a 2 ingredient bagel. This is usually made with self rising flour and yogurt. I don’t have self rising flour so I added a 1/2 each teaspoon of baking powder and baking soda. I also added 2 tbsp of nutritional yeast and a pinch of salt for flavour.  The only vegan yogurt I have tried that I like is the lime flavour high protein silk. I like the texture and the taste of this one. I was a bit worried that the lime flavour wouldn’t taste good in this bagel but I like the way it turned out. You can use any yogurt you want but try and use a thicker one. I used a third of a cup just add some and mix with a spoon until all the flour is incorporated.  I shaped it by hand let it rest for 5 minutes. I preheated the airfryer oven and air fried for 20 minutes.  This was perfect: chewy on the out...

Experimenting with 2 ingredient bagel air fryer recipes

Image
I have used my instant vortex plus airfryer oven almost daily since I bought it in October. I am in airfryer oven Facebook group and people keep posting the 2 ingredient bagel recipe. The original recipe is self rising flour and Greek yogurt. The time I decided I wanted to try this was a couple months ago when the pandemic was starting and I couldn’t find any flour. I finally found organic all purpose wheat and pastry flour. I couldn’t find baking powder or self-rising flour and I had Dahi which is an Indian style yogurt not Greek. I also have organic baking soda and I like to experiment. I set the oven to airfry which is 400 degrees and the timer for 10 minutes. While it was preheating I poured some flour into a bowl and added the yogurt mixed together and shaped some of the dough into a bagel. The big bagel in the picture is just the two ingredients. That one will be a future doughnut recipe.  Then I added some baking soda to the mixture and shaped into a bagel. The s...