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Showing posts from October, 2018

2 ingredient High Protein Vegan Bagels with Gluten Free recipe

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I know you are all going to ask for a recipe.  I don’t actually measure ingredients or follow recipes but I will try to give you a recipe at the end of the post.  I started by making a 2 ingredient bagel. This is usually made with self rising flour and yogurt. I don’t have self rising flour so I added a 1/2 each teaspoon of baking powder and baking soda. I also added 2 tbsp of nutritional yeast and a pinch of salt for flavour.  The only vegan yogurt I have tried that I like is the lime flavour high protein silk. I like the texture and the taste of this one. I was a bit worried that the lime flavour wouldn’t taste good in this bagel but I like the way it turned out. You can use any yogurt you want but try and use a thicker one. I used a third of a cup just add some and mix with a spoon until all the flour is incorporated.  I shaped it by hand let it rest for 5 minutes. I preheated the airfryer oven and air fried for 20 minutes.  This was perfect: chewy on the out...

Vegan Noodle Soup

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If you don't have a soup maker I really love mine. I bought it years ago it is a kettle with a blender in it where you just put the ingredients in press the timer and in 25-28 minutes you have soup. This recipe can be made in a pot but I made it in the soup maker.  Ingredients  Vegan Broth 1 Sweet Potato cut into pieces half a white onion sliced 3 small carrots  (I was practicing with my spiralizer) 1 package smoked tofu curry spice pepper rice noodles additional water  1 tsp olive oil I had never used the carrot spiralizing tool before and I forgot I had carrots. I tried to use it on a sweet potato it didn't work so that is why this soup has carrots and sweet potato in it. I found the soup maker works best if you use a little bit of fat in it which is why I added olive oil. Add the oil, onion, sweet potato, spices, broth and fill to the line with water. Plug the soup maker in and select chunky for the t...