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Showing posts from September, 2025

Vancouver to Alaska Cruise on Norweigan Sun Review

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I started writing this on the last day of the cruise and now I have been back for months so the post will change from in the cruise to after. In summary it was great and all four of us ranging in ages from 9 to late 40’s we all want to go back. You can read about day 1 of the cruise here  Day 1 Vancouver to Alaska on Norwegian Sun  I also have a cruise Youtube playlist here  Vancouver to Alaska cruise YouTube June 2025 Playlist This is the last day at sea we will return to Vancouver tomorrow. I bought a 24 hour internet package fot $35 so I can upload all my pictures and hopefully get this post done. I’m currently writing this while getting my hair done at the spa.  The cruise has been great but very busy. I’m having trouble staying awake. It’s now over a week later and I’m home. I had a plane fiasco where we sat on the runway for a few hours and then returned to the gate. I inevitably got sick after that and still am but I really want to get these Alaska cruise blog...

2 ingredient High Protein Vegan Bagels with Gluten Free recipe

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I know you are all going to ask for a recipe.  I don’t actually measure ingredients or follow recipes but I will try to give you a recipe at the end of the post.  I started by making a 2 ingredient bagel. This is usually made with self rising flour and yogurt. I don’t have self rising flour so I added a 1/2 each teaspoon of baking powder and baking soda. I also added 2 tbsp of nutritional yeast and a pinch of salt for flavour.  The only vegan yogurt I have tried that I like is the lime flavour high protein silk. I like the texture and the taste of this one. I was a bit worried that the lime flavour wouldn’t taste good in this bagel but I like the way it turned out. You can use any yogurt you want but try and use a thicker one. I used a third of a cup just add some and mix with a spoon until all the flour is incorporated.  I shaped it by hand let it rest for 5 minutes. I preheated the airfryer oven and air fried for 20 minutes.  This was perfect: chewy on the out...