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Showing posts from November, 2023

My adventures getting routine bloodwork and medication refills in Ottawa

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My crazy adventures just need to be documented with random pictures of Ottawa sometimes. I have hypothyroidism so I routinely get blood work done at least once a year sometimes every six months to ensure I have the right dose of medication. This has been the most interesting session I have ever had. I’m currently waiting for someone to fax my requisition because they lost it.  Let’s go back. It’s very difficult to get a family doctor in Ottawa. I am very lucky to have a retired doctor. He only works in the office for half a day once a week. This timing conflicts with my work meetings but I took a couple hours off to go to the appointment as I’m on my last refill. I also wanted to talk to my doctor. I arrived for my appointment and it’s often the case where I have to wait. I waited for quite a while in the waiting room which is normal there are other doctors at this clinic so can’t tell what the wait for my doctor is. I heard the doctor come out and staff telling him he was done for...
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Vegan weekend adventures in Ottawa fall 2023

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The fall season in Ottawa is a few weeks so you have to enjoy it. This summer was mostly rainy but it was heat wave weather at the end September straight to the colder windy days of October. If you are new to my blog I have lived most of my life in Vancouver and moved to Ottawa last year. I moved to Ottawa with my mom and last fall was dealing with her pancreatic cancer so I didn’t have time to enjoy Ottawa fall things. My mom passed away last October and this year I didn’t have many commitments which left me time to explore the Ottawa beauty and vegan food.  There really isn’t enough time to explore everything and work there is always something going on. I have also gone from not having much of a social life to having to vegan friends in the last couple of months. The beauty of Ottawa is it really is a big city small town at least in the vegan market community. Hotpotatoco one of the vendors at the market introduced me to one of my vegan friends that will be known as the other veg...
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I made Vegan Hackspod mung bean vegan egg recipe with Urad dal or Split black Mapte Beans

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I love VeganHackspod’s Mung bean vegan egg recipe. Here is a previous blog comparing it to Justegg-vs-mung-bean-egg-using-vegan.html I wondered if  different lentil would work I didn’t cook lentils much myself before I was vegan but my mom always did. I only had Urad Dal or split black mapte beans a couple of times. My mom would save it for special occasions telling me it took longer to cook. I remember it being so creamy as a soup. It was only $3.99 for the bag about the same price as mung beans. Looking at the instructions they don’t take longer to cook and I looked up some recipes online they are used in pancakes.  I soaked them after four hours they are so fluffy and expanded so much. The washing was a little more work for these than the mung lentils because it’s hard to tell if it’s skin or dirt on them maybe that’s what my mom meant by longer cooking.  The next day I blended the lentils with some spices and plant milk. I used ripple milk and I used the magic bullet ...
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