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Showing posts from December, 2022

2 ingredient High Protein Vegan Bagels with Gluten Free recipe

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I know you are all going to ask for a recipe.  I don’t actually measure ingredients or follow recipes but I will try to give you a recipe at the end of the post.  I started by making a 2 ingredient bagel. This is usually made with self rising flour and yogurt. I don’t have self rising flour so I added a 1/2 each teaspoon of baking powder and baking soda. I also added 2 tbsp of nutritional yeast and a pinch of salt for flavour.  The only vegan yogurt I have tried that I like is the lime flavour high protein silk. I like the texture and the taste of this one. I was a bit worried that the lime flavour wouldn’t taste good in this bagel but I like the way it turned out. You can use any yogurt you want but try and use a thicker one. I used a third of a cup just add some and mix with a spoon until all the flour is incorporated.  I shaped it by hand let it rest for 5 minutes. I preheated the airfryer oven and air fried for 20 minutes.  This was perfect: chewy on the out...
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2022 Vegan Holiday Chocolate Tasting

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This year there were so many options for vegan chocolate I had to limit what I bought. I am not sure if it’s because I live in Ottawa now or vegan items are more accessible in general. In the past even just last year when I was in Vancouver I was limited by what I had access to. This year I had to limit what I bought because there were so many options. You can see last years post here  2021 vegan holiday chocolate tasting This year I purchased most of the chocolates in Ottawa compared to last year when I bought them in Vancouver the exception is from the Plant Curious box that I ordered from BC. I don’t remember all the prices but I will include the ones I remember. From my experience food prices even accounting for the cost of everything has gone up recently that food in Ottawa is more expensive than it is in Vancouver. I tried to include a variety in this review from items that are a good range of prices  between $2-$35 and items that are local to Ottawa to items that are av...
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Living in Ottawa compared to Vancouver in 2022

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Today December 11, 2022 is the first time I have worn my snow Parka in Ottawa or anywhere. I usually avoid places that have snow for enjoyment. If you have not read my previous posts I moved from Vancouver to Ottawa in June. I lived in Vancouver almost my whole life this is the first time I have lived in a colder climate. I moved to Ottawa in the summer so I haven’t experienced winter yet. I have been warned many times about January. I was also warned many times about the humid summer and I loved it although I have air conditioning and a great rooftop amenities in my building. It does seem to be a warmer winter than usual so far. I bought the snow parka in the summer for a great sale and so far my Vessi boots seemed to work well. Vessi’s were great in the snow but not when it turned to slush so I will have to change to winter boots. It is now a week later and we had another snow storm the winter boots I got from amazon have great grip. The snow plows plowing the sidewalk here was new f...
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