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Showing posts from May, 2018

2 ingredient High Protein Vegan Bagels with Gluten Free recipe

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I know you are all going to ask for a recipe.  I don’t actually measure ingredients or follow recipes but I will try to give you a recipe at the end of the post.  I started by making a 2 ingredient bagel. This is usually made with self rising flour and yogurt. I don’t have self rising flour so I added a 1/2 each teaspoon of baking powder and baking soda. I also added 2 tbsp of nutritional yeast and a pinch of salt for flavour.  The only vegan yogurt I have tried that I like is the lime flavour high protein silk. I like the texture and the taste of this one. I was a bit worried that the lime flavour wouldn’t taste good in this bagel but I like the way it turned out. You can use any yogurt you want but try and use a thicker one. I used a third of a cup just add some and mix with a spoon until all the flour is incorporated.  I shaped it by hand let it rest for 5 minutes. I preheated the airfryer oven and air fried for 20 minutes.  This was perfect: chewy on the out...

May 27, 2018 Wild Whale Watching Tour Granville Island

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My brother booked the tour as a present for his girlfriend and invited me along as they will be moving out of Vancouver soon. We met up at Granville Island and headed to the office where they informed us that we will have to sign waiver forms and we will be wearing the full body suit life jackets. I wasn't expecting that it was a super hot day. The tour leader was knowledgable and knew what size suit to give us. There was around 30 people on the tour on a new boat. Another thing I wasn't expecting was that it was going to be an open boat on our walk to the boat the tour leader gave us a talk about where to sit in the boat there was disadvantages to every location. When we got on the boat we were at the back and didn't end up having a choice of where to sit so ended up in the back. The seats were in threes so two of all the rows were taken. The seats were like beach chairs comfy to sleep in hard to get up out of. The boat also went really fast we could get up and walk aro...