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Showing posts from April, 2017

2 ingredient High Protein Vegan Bagels with Gluten Free recipe

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I know you are all going to ask for a recipe.  I don’t actually measure ingredients or follow recipes but I will try to give you a recipe at the end of the post.  I started by making a 2 ingredient bagel. This is usually made with self rising flour and yogurt. I don’t have self rising flour so I added a 1/2 each teaspoon of baking powder and baking soda. I also added 2 tbsp of nutritional yeast and a pinch of salt for flavour.  The only vegan yogurt I have tried that I like is the lime flavour high protein silk. I like the texture and the taste of this one. I was a bit worried that the lime flavour wouldn’t taste good in this bagel but I like the way it turned out. You can use any yogurt you want but try and use a thicker one. I used a third of a cup just add some and mix with a spoon until all the flour is incorporated.  I shaped it by hand let it rest for 5 minutes. I preheated the airfryer oven and air fried for 20 minutes.  This was perfect: chewy on the out...

Whole Foods, Heirloom restaurant, and Focus Group and internet Earnings

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On Saturday my mom, brother, and brother's girlfriend went out for lunch to have an early celebration of my brothers girlfriends birthday. We went to Heirloom restaurant which is a place I have wanted to try for a long time. It had a vegetarian and a vegan menu there was a 20 minute wait to get a table and this was on Saturday at lunch time. I had a primo Benedict which was good but wasn't anything different than what I get in other places except it had guacamole and salsa instead of meat. My brother and my mom both wanted soup but they had just ran out and it would take them an hour to make a new one at least we know their food is fresh. My brother had a salad with a side of field sausage his salad was huge and had lots of mushrooms it was good. My mom had quinoa nut fritters and a pancake the fritters were exactly like something my mom would make tasted like a lentil fritter but it was good. The pancake was a buckwheat pancake it was okay. My brother's girlfriend has the...